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IAPT – Stress Control Sessions

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    This is session 1 of a free 6 week course run by Improving Access to Psychological Therapies (IAPT). Each session is 2 hours long and teaches techniques to help you deal with stress, anxiety, depression and boosting self esteem.

    See website for details of the dates of sessions 2, 3, 4, 5 and 6 of this course and to book on.

    The courses are run regularly throughout the year at various venues.

Central United Reformed Church,
60 Norfolk Street,
Sheffield,
S1 2JB

Date

4th September 2018 - 4th September 2018

Time

18:30 - 20:00

Cost

Free

Booking required

Yes

Event Organiser

Improving Access to Psychological Therapies (IAPT)

Email Address

Phone

0114 226 4380

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