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IAPT – Stress Control Sessions

  • About

    This is session 1 of a free 6 week course run by Improving Access to Psychological Therapies (IAPT). Each session is 2 hours long and teaches techniques to help you deal with stress, anxiety, depression and boosting self esteem.

    See website for details of the dates of sessions 2, 3, 4, 5 and 6 of this course and to book on.

    The courses are run regularly throughout the year at various venues.

St Mary’s Church Community Centre,
Bramall Lane,
Sheffield,
S2 4QZ

Date

20th September 2018 - 20th September 2018

Time

17:30 - 19:00

Cost

Free

Booking required

Yes

Event Organiser

Improving Access to Psychological Therapies (IAPT)

Email Address

Phone

0114 226 4380

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