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About

Wellbeing Wednesdays is a weekly peer support group held every Wednesday 1:30pm-3pm at Zest Community Centre, Upperthorpe. It is a relaxed, safe and inclusive space to help individuals struggling with their mental health and wellbeing to reintegrate back into their community. This is not a therapy group but an opportunity to meet others with similar experiences to help, support and encourage each other over a brew and maybe a board game.

This is a drop-in service.

If you would like to find out more before you come then please contact Steph, Zest’s mental health key worker at: [email protected] or phone 0114 270 2040 opt.2

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