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Have a look at our A-Z of mental health information. If you have just been diagnosed with a condition, or know someone who has, then this is a good read to understand the different ways people may view mental health (for example, some people may find diagnoses helpful, whereas others may not)

All conditions

  • Insomnia is difficulty getting to sleep or staying asleep for long enough to feel refreshed the next morning, even though you’ve had enough opportunity to sleep. Most people experience problems…

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