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Have a look at our A-Z of mental health information. If you have just been diagnosed with a condition, or know someone who has, then this is a good read to understand the different ways people may view mental health (for example, some people may find diagnoses helpful, whereas others may not)

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  • Panic disorder is where you have recurring and regular panic attacks, often for no apparent reason. Everyone experiences feelings of anxiety and panic at certain times during their lifetime. It’s…
  • Personality disorders are conditions in which an individual differs significantly from an average person, in terms of how they think, perceive, feel or relate to others. Changes in how a…
  • A phobia is an overwhelming and debilitating fear of an object, place, situation, feeling or animal. Phobias are more pronounced than fears and are a type of anxiety disorder. They…
  • Post-traumatic stress disorder (PTSD) is an anxiety disorder caused by very stressful, frightening or distressing events. The type of events that can cause PTSD include: serious road accidents violent personal…
  • Postnatal depression is a type of depression some women experience after having a baby. It can develop within the first six weeks of giving birth, but is often not apparent…
  • Psychosis is a mental health problem that causes people to perceive or interpret things differently from those around them. This might involve hallucinations or delusions. Experiencing the symptoms of psychosis…

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