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Mental Health Mates

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Mental Health Mates is a national network of peer face-to-face support groups, run by people who experience their own mental health issues, meeting regularly to walk, connect and share without fear or judgement. With Walks across the United Kingdom, Mental Health Mates has become a thriving community that only continues to grow!

We know, from personal experience, that mental illness magnifies through isolation. So whether it is talking to someone, sharing with them or simply walking beside them, we believe that getting connected is the first steps to recovery.

To join one of their walks, head here to see when and where they are meeting.

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