Light Peer Support groups offer a safe place for mums to come and feel supported by Light staff, trained volunteers as well as other mums experiencing perinatal mental illness.  Light is…

A friendly mutually supportive knitting group and social cafe. A safe welcoming environment full of friendly individuals who meet weekly to socialise and knit. Ideal for people who are feeling…

Space to Grow is a weekly mental health friendly event run by Parson Cross Initiative Projects. It is a safe space where people can relax and explore creative writing, art…

Survivors of Depression in Transition (SODIT) run an afternoon informal peer support group for women in Sheffield experiencing depression and other mental distress. You can just drop-in for a cup…

Greenfingers is a horticultural therapy project based on Grimesthorpe allotments in Burngreave, Sheffield. This creative gardening group is designed for individuals experiencing mental health difficulties. Greenfingers aims for a friendly…

The Springboard runs in various locations around Sheffield (except on bank holidays).  It is for people who are feeling low, isolated, anxious or struggling to manage their mental well being. …

Open Door Music production group is a mental health friendly music group where people get together to produce music, socialise, and build friendships. Everyone is welcome at the group, whether…

Wellbeing Wednesdays is a weekly peer support group held every Wednesday 1:30pm-3pm at Zest Community Centre, Upperthorpe. It is a relaxed, safe and inclusive space to help individuals struggling with…

The CAST writing group is a friendly group which uses writing to promote mental wellbeing. The group is suitable for people of all abilities. You can go even if you…

No Panic Sheffield run support groups based on CBT techniques and peer support.  The groups aim to help people find ways of managing their anxiety and to recover from social…