This is session 1 of a free 4 week course run by Improving Access to Psychological Therapies (IAPT). Each session is 2 hours long and teaches techniques to overcome anxiety and worry.…

Walking for Purpose is a free walking and employment project which aims to engage with people across Sheffield who are currently looking for employment and to increase their physical activity levels…

Greenfingers is a horticultural therapy project based on Grimesthorpe allotments in Burngreave, Sheffield. They are a creative gardening group designed for individuals experiencing mental health difficulties. Their project aims for…

Survivors of Depression in Transition run an afternoon support group for women in Sheffield experiencing depression and other mental distress. There is also an evening support group on the same day.

The Springboard runs in various locations around Sheffield (except on bank holidays).  It is for people who are feeling low, isolated, anxious or struggling to manage their mental well being.…

Fancy growing your own vegetables? At Oasis, you can learn and share gardening skills in lovely surroundings, meet new people and grow your own delicious vegetables. Free of charge and…