Life Signs is a user-led charity that supports people who self injure or self-harm or have done in the past.
The services they offer include a support forum, self-injury support groups and an auto-email help system. They provide lots of information in order to help yourself as well as information and advice about professional services.
Life Signs also offer support to family and friends of adults who self-harm.
The charity provide extensive online information including useful fact sheets but are not able to offer individual advice.