Sheffield Yoga for ME/CFS

Sheffield Yoga for ME/CFS runs gentle adapted yoga classes for people with:

• Myalgic Encephalomyelitis (ME)
• Chronic Fatigue Syndrome (CFS)
• Post Viral Fatigue (over 2 months’ duration)
• Long Covid
• Similar conditions such as Post Polio Syndrome (PPS)

They currently offer sessions at the Holy Trinity Church Hall in Millhouses, and online. You can find out when the next session is running on their website.

The sessions are free and free transport can be provided, however a minimum donation of £2 is greatly encouraged.

For more information call 0845 582 0112 (between 11.00 and 16.00), or email sheffieldyogaforme@yahoo.co.uk