Skip to main contentSheffield Mental Health GuideSheffield Mental Health Guide

Short Term Educational Programme (STEP)

Add to

Last updated:

Key Information

Opening times:

9am to 5pm, Monday to Friday.

You can access this activity In person & remote
Adults (over 18)
Children and Younger People (under 18)
See contact information

Short Term Educational Programme (STEP) is a city wide service offering a variety of educational courses designed to help with a range of mental health issues. They are mainly for people with short term needs and who are exploring new ways of looking after their mental health and emotional wellbeing.

Their courses cover a wide range of topics around education, self management and building resilience.  Each course runs over a number of weeks.

The current courses that the STEP team are running are:

  • #STEPforward (for 16-25 year olds) (formerly known as ‘Transitions’)
  • Bipolar Self Management
  • Wellbeing for Life
  • Understanding Borderline Personality Disorder (BPD) and Emotional Sensitivity
  • Understanding Insomnia and Improving Sleep
  • Carers Wellbeing Course

Referrals can be made by Community Mental Health Teams, Sheffield Talking Therapies (formerly IAPT), GPs and other specialist services. You cannot self refer to this service. For more information, click here.

Back to top

Contact Information

STEP, Floor 4, The Circle, 33 Rockingham Lane, Sheffield, S1 4FW

Try out our mental health toolkit

Join our community driven website, My Toolkit, which has been co-created to complement the Sheffield Mental Health Guide website. Sign up to create your own confidential space to put together ideas, services, and activities that interest you and support your mental health.

visit My Toolkit now

Other similar services