- Next event:
Every Wednesday at to
- Adults (over 18)
- In person & remote
No Panic Sheffield run support groups based on CBT techniques and peer support. The groups aim to help people find ways of managing their anxiety and to recover from social anxiety, panic attacks, general anxiety disorder (GAD), OCD, phobias, agoraphobia and PTSD. Those with depression and low mood are also welcome to come. Family members and carers can also attend.
The groups are run by trained volunteer facilitators and members are welcome to attend either the Wednesday or Thursday group.
The Wednesday group meets from 6.30pm – 8.30pm at Sheffield Flourish, 4 Windrush Way, Sheffield S3 8JU. You can attend in-person or join the group online via Zoom.
Contact No Panic Sheffield directly to refer (and if necessary get online joining instructions) or use their referral form
The groups are free (a small donation is welcome to help cover running costs of renting a room).
Please note: events may not be running on bank holidays and over the Christmas period. Please double check with the organiser (before attending) if you are unsure.
No Panic Sheffield
No Panic Sheffield offers a number of self-help support groups that meet regularly in Sheffield.More about organiser